Health Facts
Why Eat Goat Cheese?
A healthy life starts with the food we eat!
Not only is goat cheese a delicious type of specialty cheese, but it’s also a variety of cheese that most people can digest! Goat cheese, also known as chèvre, has a unique chemical profile that makes it a favorable option for people who cannot eat dairy products made from cow’s milk. The benefits from eating chèvre is that it contains less lactose than cow cheese, and it’s smaller fat globules makes it easier to digest. One serving of goat cheese generally contains fewer harmful substances than a typical brand of cow’s cheese, while providing plenty vitamins and minerals that are excellent for your health!
A Healthy Choice, Anytime
- A digestable dairy option
- Delicious lower-calorie family dinners
- Pack a healthy lunch full of protein
- Fun flavors that kids will enjoy
Low in Calories
Goat’s milk has less calories and lower
cholesterol than the average cow’s milk.
More Minerals & Vitamins
Goat’s milk is rich in nutrients and contains more
calcium, potassium, and Vitamin A than cow’s milk.
It’s Easy to Digest
Goat’s milk has less lactose and a different protein
structure than cow’s milk making it the perfect option
for those with health concerns.
Hudson Valley Creamery
2986 US Route 9
Hudson, NY, 12534-4407
Phone: 518-851-2570
